Desperate for change but not sure where to begin?

Are you feeling lost, overwhelmed, exhausted and unable to stay on top of things in your daily life.
I will help you to feel self-assured, in control and able to face the future confidently.

Let's Start that Change
Stessed & don't know how to change

Desperate for change but not sure where to begin?

Are you feeling lost, overwhelmed, exhausted and unable to stay on top of things in your daily life.
I will help you to feel self-assured, in control and able to face the future confidently.

Let's Start that Change

Burnt out
Overwhelmed?

So many of us are lying awake at night in a constant cycle of having too much on, feeling tired or struggling to get on top of things. I will help you to develop strategies that reduce anxiety and stress, help you to feel in control and design the life you really want.

I can help

I am a ICF certified Transformational Life coach, FHT Trauma Aware, ICF CCEU Specialist trained and educated Neurodivergence Coach. Using my unique tailor process, I develop personalised programs that address what you want and need.  Whether you have a specific goal in mind or a range of challenges that you want to overcome.  I am experienced in helping my clients to identify and utilise their strengths to overcome their challenges. Reducing symptoms caused by feelings of overwhelm, anxiety, exhaustion, increasing confidence, self-esteem, and Self-worth.

My Programs

Each Program is delivered in a 3-phased approach that creates a clear path to where you want to get to.  In addition to your program you will have:

·         A safe space where you will be heard and understood.
·        Virtual sessions that are personalised to make you feel completely comfortable and at ease.
·        Sessions scheduled to fit your busy lifestyle.
·         Positive position construction.
·         Re-usable strategies and tools that will help you manage future challenges.
·         Email support.

How i’ve
Helped

People who have benefited from my
service have said.

I feel so much more confident now
– Ellie

I feel so much calmer now and in control of my life. 
– Sophie

You provide a warm, nurturing environment that makes me feel safe to explore what I really want.
– Pauline

My brain often feels like a room with thousands of brightly coloured beads on the floor. After a session I feel like all those beads have been grouped by colour and tidily put away in clear boxes.
– Kitti

Why Me?

Hi, I am Rosemarie, and I am a mother and grandmother to two beautiful daughters and two amazing grandsons. People tell me that I am a nurturing character, and it is a role that I have enjoyed playing over the years. Throughout my life people of all ages and backgrounds have come to me for advice and support.

I have had a successful career managing IT Support teams and Service Delivery. Despite this, I always felt that something was missing. I enjoyed working with people as individuals and not just in business environments. 

I first explored coaching more than 20 years ago; at the time I was a single mother, juggling a full-time job and childcare. I lacked the confidence and head space to even contemplate how I could make it work. 20 years on and still lacking the fulfilment I wanted and needed, I decided to explore coaching again. From the first training session there was no doubt that coaching resonated with me.  More importantly, I knew that I could use coaching to make a real difference in people’s lives. 

I used to say that I wasn’t sure where my drive to support equality for women, disadvantaged people and generally those who are marginalised came from but that’s not true. It comes from life experience, not just my own, but people who I have connected with, supported and mentored over the years. In the fast-paced society we live in, people are often mistreated and misunderstood. Our failing support services mean that it falls to individuals to advocate for themselves and their families.

 

As a single parent working in corporate environments, I have a vast knowledge of the challenges that women are facing in the workplace, culturally and in society. As a grandmother to a neurodiverse grandchild, I have witnessed firsthand the battles, obstacles and the need to advocate for neurodiverse children’s basic needs. Through my research and training I have gained knowledge and experience of the types of challenges that the neurodiverse face in day-to-day life and in the workplace.

 I create spaces that are confidential and non-judgemental, where honesty and integrity can be guaranteed; an authentic environment where everyone feels valued for who they are and most importantly everyone has a voice. 

 My values which are inclusion, confidentiality, safety, creativity, limitless possibilities, understanding and respect have inspired me to create unique programs that empower people to design the lives they want for themselves.

 All my programs include my unique phased approach that will help you to not only explore what you want but to craft solutions that work for you because they are designed by you. I utilise tried and tested tools that will help you to build confidence and self-esteem, work through causes of anxiety and stress and feel in control.

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The easiest way to book is using my Calendly link

Or you can call me on 07455271199

Or email [email protected]

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